Omega 3 6 9

Plant & Marine-Based Fatty Acids

Omega 3-6-9 Complex provides a combination of marine and plant oils, delivering a range of omega fatty acids and vitamin E. This formula is included as part of a varied diet and provides naturally occurring nutrients from fish, flaxseed, and sunflower oils.

Key Features

✔ 1000mg omega oil blend per softgel
✔ Includes EPA & DHA (from fish oil), ALA (from flaxseed), LA & OA (from sunflower seed)
✔ With vitamin E 
✔ Once-daily, easy-to-swallow softgel
✔ No artificial colours, flavours, or preservatives
✔ Suitable for regular use as part of a balanced lifestyle

What’s Inside?

Each capsule delivers a carefully formulated combination of beneficial fatty acids:

✔ Fish Oil – Source of omega-3 fatty acids, including EPA and DHA, naturally occurring in marine oils.

✔ Flaxseed Oil (Organic) – Plant-based source of omega-3 fatty acids (ALA).

✔ Sunflower Seed Oil – Contains omega-6 (LA) and omega-9 (OA) fatty acids.

✔ Vitamin E (D-Alpha Tocopherol) – Included as a dietary nutrient.

Why Choose Omega 3-6-9 Complex?

✔ Combines marine and plant sources for a diverse fatty acid profile
✔ Provides essential omega fatty acids and vitamin E as dietary components
✔ Simple, convenient softgel for daily inclusion in a varied diet
✔ Carefully manufactured to ensure consistent quality and purity

How to Use

Take 1 capsule, 1 to 3 times daily with food, or as advised.

Ingredients:

FISH (Piscis) Oil Concentrate; Organic Cold Pressed Flax Seed (Linum usitatissimum) Oil; Sunflower Seed (Helianthus annuus) Oil; Gelatin Capsule; Glycerol; Water; Vitamin E: D-Alpha Tocopherol.

Allergy Advice : for allergens, see ingredients in BOLD.

These Omega oil capsules are a source of Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), Alpha-Linolenic Acid (ALA), Linoleic Acid (LA), Oleic Acid (OA) and vitamin E.

Discover the Proven Benefits of These Key Nutrients:

EPA and DHA and heart- click here and here for EFSA scientific opinion.

DHA and EPA and blood pressure* - click here and here for EFSA scientific opinions.

DHA and triglyceride levels (with a daily intake of 2g of DHA and when taken in combination with EPA)* - click here for EFSA scientific opinion.

DHA and brain function (with a daily intake of 250mg of DHA) - click here and here for EFSA scientific opinion.

DHA and vision (with a daily intake of 250mg of DHA) - click here and here for EFSA scientific opinion.

DHA - Click here for EFSA scientific opinion.

ALA - click here and here for EFSA scientific opinion.

LA  - click here and here for EFSA scientific opinion.

Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. OA is an unsaturated fat.

Vitamin E contributes to the protection of cells from oxidative stress.

*Users should not exceed a supplemental daily intake of 5g of EPA and DHA combined.